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How to be adopted
Improving adoptee wellbeing by sharing experiences, connecting adoptees and hosting meet-ups!
Adoption reunion top tips
Mar 15

Mar 15 Adoption reunion top tips

How to be adopted

Expect to be overwhelmed, and underwhelmed. And don't forget your camera! Here are my adoption reunion tips... 

Feb 24
Feb 24 Why are you so angry?

How to be adopted

I'm not just another angry adoptee. But I am angry - here's why, AND what we can all do about it.

Better than the alternative?
Feb 17

Feb 17 Better than the alternative?

How to be adopted

Don’t tell me I should be grateful I wasn’t aborted. Just button your mouth and listen to adoptees.

Reunion rocks. Reunion sucks.
Jan 30

Jan 30 Reunion rocks. Reunion sucks.

How to be adopted

Being in active reunion is like eating salt and vinegar crisps and forgetting your hands are covered with paper cuts.

Post-natal depression or delayed adoption grief?
Jan 27

Jan 27 Post-natal depression or delayed adoption grief?

How to be adopted

All about the rollercoaster I went on when I became a mother who hadn’t dealt with losing her own birth mother!

What does it take to love an adoptee?
Jan 7

Jan 7 What does it take to love an adoptee?

How to be adopted

Do you have endless patience, nerves of steel and the ability to withstand constant attempts to push you away?

It's The Little Things - new poem
Nov 22

Nov 22 It's The Little Things - new poem

How to be adopted

New poem about being adopted, and how I feel about not looking like my parents or my siblings. 

Why I’m terrified to write this adoption blog
Nov 12

Nov 12 Why I’m terrified to write this adoption blog

How to be adopted

When you’ve been silent for so long, it’s a big deal to speak out. Here’s what goes through my mind every time I post about adoption…

A-Z of adoption triggers (Part one: A-C)
Nov 9

Nov 9 A-Z of adoption triggers (Part one: A-C)

How to be adopted

I didn't realise how many adoption triggers I had until I started to list them! It's been really helpful for me to become aware of what makes me anxious, down or overwhelmed. Here's part one of my adoptee triggers ABC!

Six things I've learned since coming out of the adoption fog
Nov 1

Nov 1 Six things I've learned since coming out of the adoption fog

How to be adopted

Since I had my children I’ve been slowly emerging from the adoptee “fog”. It’s been a hell of a ride, with new revelations coming thick and fast. Here’s what I now know…

Top 5 take-aways from The Open Nest conference 2017
Oct 21

Oct 21 Top 5 take-aways from The Open Nest conference 2017

How to be adopted

Summary of my first adoption-related conference with tips for adoptees and anyone who loves and/or works with adopted, fostered or looked after children. 

The Open Nest conference tomorrow!
Oct 13

Oct 13 The Open Nest conference tomorrow!

How to be adopted

Super excited about my first adoption/fostering conference, The Myths and Monsters of Child Protection (bit of a scary title?!) on Monday 16th October. It's run by charity The Open Nest and the venue couldn't be more apt - the Foundling Museum in London.

If you’ve found How To Be Adopted helpful, you can buy us a virtual coffee - thank you!

 
 
 

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