Find your tribe

83% of adoptees say HTBA has helped validate their experiences as an adopted person.

Adoptee groups in the UK

Informal adoptee meet-ups

How To Be Adopted has linked up adoptees in the following areas of the UK:

We also have adoptees wanting to be linked up in:

  • Coventry

  • NE Scotland

  • East London/Essex

  • Norfolk

Guide to starting a group

To be linked up with your local group, use the email address above if there is one, or email: hello@howtobeadopted.com

If you know of any more adoptee peer support groups, please let us know.

If you're able to donate after being matched with an adoptee group, that will help us keep going (we're self-funded by our founder, Claire, and other adoptees). Thank you!

What adoptees are saying about HTBA

“Really got some strength and validity from the last meeting which has affected my wellbeing in a positive way. Thank you so much. I feel like I truly belong somewhere from the very start!”

— Karen, adoptee

“It's so lonely this adoptee life and the work of people like you is inspiring and a lifesaver.”

— Niki, adoptee

“I just wanted to send you an email to say a big thanks for organising such a wonderful event for our community.”

— Tracy, adoptee