Adoptee groups in the UK

Adoptee meet-ups: the following groups are run by, or have been set up by, HTBA

To be linked up with your local group, use the email address below if there is one, or email: hello@howtobeadopted.com

We also have adoptees wanting to be linked up in:

  • Coventry

  • NE Scotland

  • East London/Essex

  • Norfolk

The HTBA Guide to starting an adoptee peer support group

To be linked up with your local group, use the email address above if there is one, or email: hello@howtobeadopted.com

***If you're able to donate after being matched with an adoptee group, that will help us keep going.**

83% of adoptees say HTBA has helped validate their experiences as an adopted person.

(2026 survey of 200+ adopted people)

What adoptees are saying about HTBA

“Really got some strength and validity from the last meeting which has affected my wellbeing in a positive way. Thank you so much. I feel like I truly belong somewhere from the very start!”

— Karen, adoptee

“It's so lonely this adoptee life and the work of people like you is inspiring and a lifesaver.”

— Niki, adoptee

“I just wanted to send you an email to say a big thanks for organising such a wonderful event for our community.”

— Tracy, adoptee