How to be adopted How to be adopted

It's The Little Things - new poem

New poem about being adopted, and how I feel about not looking like my parents or my siblings. 

It's The Little Things

 

I want to look like my mum.

I want to age like my mum.

I want to look more similar as the years pass

Not less.

 

I want to go out for a drink with my brother

Without being asked how long we’ve been dating.

 

I want to swap clothes with my sister,

For nothing says sisterhood like shared clothes and shoes.

I wish she would pinch my new top and forget to give it back.

 

I want my children to look like her children.

I don’t want to look out of the window

While relatives coo over her baby,

Pointing out the family features they find in his face.

 

I want what I can never have.

 

That’s adoption.

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How to be adopted How to be adopted

A-Z of adoption triggers (Part one: A-C)

I didn't realise how many adoption triggers I had until I started to list them! It's been really helpful for me to become aware of what makes me anxious, down or overwhelmed. Here's part one of my adoptee triggers ABC!

I’ve never been “officially” diagnosed with attachment issues, but here are my top adoption triggers, so see what you think! 

 It kind of makes sense to feel upset and anxious around the themes of (possible) abandonment, I think? I’m hoping other adoptees will get in touch saying “Me too!” – and let’s exchange tips on what works in terms of healing. I’ve touched on a few things in my last blog, but keen to have – and share – a big healing toolkit.

A is for Ageing

Not something one can avoid but certainly more noticeable as time marches on.

 I’ve been friends with the same group of girls since we started secondary school, when our mums were about the same age we are now. So whenever we meet up I’m acutely aware of how much they’re now looking like their mothers. Just a fleeting expression or gesture and their whole ancestry appears in front of me.

As my appearance changes with age, I have no idea who I resemble. Although I’m in reunion and see my biological parents fairly regularly, their faces are not imprinted in mind as my family’s faces are. I also don’t know many, if any, of their/my relatives aka my wider genetic pool – I’m may end up looking like an aunt, cousin, grandparent or even great-grandparent! Who knows?

 B is for Birthdays

It’s a no-brainer really for adoptees to be triggered around their birthdays. In my teens and 20s I went extremely off-kilter around my birthday, which is a polite way of saying I screamed and shouted at my friends and boyfriend and cried on every single birthday. Friends have since told me they were afraid to attend my birthday parties, but more afraid not to!

I still do cry on my birthday but I accept it as part of the adoptee experience. I suppose I am crying for the little baby arriving into the world and going straight into a metaphorical Waiting Room between two mothers. For most people, birthdays mark the day you joined your family. Not so for adoptees.

I know some people “celebrate” their adoption day as well (or instead of) their birthday. Gotcha Day, is it called? I’d love to hear from you about how this works and whether it helps.

 C is for Christmas

I’ve had insomnia since October worrying about Christmas. I feel an intense need to opt out of all the celebrations and hide in a hole. Not really possible with two little ones!

 However this is coupled with an even stronger need to be in all places at once so I’m not “forgotten”. My nightmare scenario is all my family realise they have a better time without me there, i.e. that I am dispensable.

I’d love to hear from other adoptees whose parents also have biological children to understand if this is maybe a factor.

Coming soon: look out for the rest of the alphabet of adoption triggers coming soon! I'll be covering pregnancy, childbirth and my love/hate relationship with Long Lost Family.

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