‘Incredible community vibe and feelings of belonging’
Fabulous feedback from our January 2024 adoptee online retreat
Feedback from our 2nd virtual retreat for adoptees.
"Gilli and Claire were AMAZING presenters. I related to almost everything discussed and it felt so validating. "
“As a first-time attendee to a HTBA event, it was so good to be amongst so many kindred spirits! There is strength in numbers and being an adoptee can be a lonely road. I found the format overall worked well for me. The grounding session was a great way to centre my focus on the afternoon's event."
"It was so useful and interesting to connect with other adoptees at an event run my adoptees. The community feeling was incredible. I have never felt like I belonged anywhere as much as I did during the time here. I think this could be my new “family” after many years spent lost. I look forward to seeing and being part of growing this community. "
"First time of attending anything like this. It was amazing to be part of this fantastic retreat. Thank you."
“It’s impossible to choose my favourite session! Grounding session, research/3 impacts with Gilli and 3 impacts with Claire were all wonderful."
"The meditation was great to end on, the research was so interesting. I loved the breakout rooms, never spoken to another adopted person before knowingly. "
And some tips for us to take on board for next time:
“I think sometimes until people have experienced it, they don't realise how significant and poignant the break out rooms and shared experience is. People seem to get SO much from these. I'd like them to be longer, it always feels short and people sometimes need time to settle into the groups before they start feeling confident enough to speak or share. "
“It's always so nice to spend time with other adopted adults, but after doing a few get-togethers there's a certain amount of repetition to introduce/remind of issues not everyone might be familiar with (which can't be helped, and is ofc necessary for those newer to the topics/into their journeys) ."
"Make the break out rooms sessions a fair bit longer. People seem to really enjoy the chance to hear other's experiences, connect and share. Some people have never done this before and find it quite profound. Always there seems to be a depth of shared experience and it's so validating and helpful. For example, hearing and knowing you're not the only one that has always felt like a total alien in the world. I've heard and seen this a few times now and it helps me so deeply every time. "
"Personally, I was quite overwhelmed as I have only just started to look at the impacts of adoption and found the experience surreal specifically the similarities of how we all respond to and handle our adoptions.. I think I've a few surprises to come to terms with.."
How likely would you be to attend a future event?
9.2 out of 10
Did you feel an impact on your sense of well-being?
8.6 out of 10
Photo: https://unsplash.com/@voneciacarswell
Why are you so angry?
I'm not just another angry adoptee. But I am angry - here's why, AND what we can all do about it.
I'm not just ‘another angry adoptee’. But I am angry - here's why, and what we can all do about it.
Last week I had an email from an adoptive parent saying it was difficult to understand why adoptees are angry. I've been working on this blog all week to explain why, and I've also listed action points to encourage positive change, because as the author and researcher Brené Brown says,
“Anger is a catalyst. Holding on to it will make us exhausted and sick...It’s an emotion that we need to transform into something life-giving: courage, love, change, compassion, justice.”
1. Because adoptees lack a voice
The majority of voices on adoption are from adoptive parents and adoption professionals. Adoptees have a much smaller share of the voice (and birth parents even less).
I’m angry because I’ve spent the first 40 years of my life turning all my feelings of confusion and shame inwards and it’s made me very ill. My greatest hope is that once all these feelings are out, acknowledged and normalised, I can go on to live a fulfilling and happy life.
Anger is an authentic feeling that many (not all) adoptees have, but it isn’t well represented. And however much I love my parents, I didn’t think the world needed another grateful adoptee blog!
Action point: Amplify the adoptee voice by supporting adoptee podcasters such as @AdopteesOn and @LocoParentis, YouTubers such as Yes I’m Adopted Don’t Make It Weird and authors such Anne Heffron.
The Adult Adoptee Movement campaigns for a UK apology and lifelong support.
2. Because adoptee grief often goes unacknowledged
Tell me of any other human loss as ignored as that of an adoptee? I lost my birth mother the day I was born, and I was told it didn’t matter. Only in the last year have I acknowledged I experienced bereavement, and I am now, belatedly, going through a grieving process.
I am not angry with my parents for loving me, cuddling me and raising me well. I am angry (and sad) they weren’t able to do all of this while acknowledging my primal wound. The two need not be mutually exclusive.
Action point: Acknowledge an adoptee’s loss; read The Primal Wound (and, as the Primal Wound is written by an adoptive parent, also support books written by adoptees such as Nicole Chung.)
3. Because we lose our identity and our history
I not only lost my birth mother on day one, I lost all my biological relatives, my connected history and my original name. While the rest of the world fetishizes genetic links and blood ties - see the genealogy industry or programmes like Who Do You Think You Are? - what adoptees have lost goes unacknowledged.
We didn’t agree to forfeit our history so that it would be easier for our adoptive parents to bond with us, and easier for our birth parents to “get on with their lives”.
4. Because we struggle to retrieve our identities
After losing our identity, we later struggle to retrieve it. Even in the UK, where records are generally not sealed as they are in other parts of the world including the U.S. and Canada, things are not straightforward.
We still have to go cap-in-hand to ask for our adoption files, and spend money on searches and DNA testing to find out information that everyone else takes for granted. Many adoptees have little or no medical information, and many don’t even know the name they were given at birth. And yes, these things really do matter.
Action point: Support the fight to open all sealed records, by following hashtags such as #adopteerights and #flipthescript
5. Because many adoptees are second-class citizens
Many inter-country adoptees in places like the U.S. live in fear that they will be “sent back” to a country they have never lived in. These adoptees were taken as babies from countries such as China and South Korea. Tragically, adoptee Phillip Clay took his own life because he was deported from the U.S. to South Korea, a place where he knew no one and didn’t speak the language.
Action point: Support Adoptees for Justice to get citizenship for all international adoptees
Find out more about the history of adoption in the UK.
6. Because adoptees are expected to be grateful
Being told, even implicitly, to be grateful, can have a huge effect on self-worth and lead to a sense of shame. I was supposed to be delighted I had been “saved” from being brought up by a single mother with very little money. (It sounds a bit crazy in today’s times).
The ‘adoptive parents as saviours’ narrative is dangerous – no one else wanted you, but we took you in – because, firstly, it supposes we should be grateful and, secondly, it’s often not the whole picture. For many adoptees of my era, the truth can be much closer to: we wanted a child, so we took one from an unmarried woman (with her permission*). And in contemporary times I know many adoptive parents are not given support to deal with issues around infertility before they adopt.
Action point: Challenge anyone who says adopted children are “lucky”. Learn from Brené Brown about the damaging effects of shame so you can avoid inadvertently shaming your adoptive child.
7. Because the societal narrative needs to be challenged
In the film Lion, when the protagonist meets his birth mum after 25 years, he immediately telephones his adoptive mum to reassure her she is still his mum. This societal narrative seems to be the only palatable one, making it incredibly hard for adoptees to express anything else.
When I told someone I had searched for my biological relatives, she said: “After everything your parents did for you? Taking you in and raising you ‘as their own’...” This same woman had recently built a house in Jamaica – a place she had never lived – because her dad grew up there. So it’s OK for everybody else to know and honour their roots, but not adoptees?
Action point: Support adoptees who show the other sides of adoption though art, poetry and theatre, such as DAWTA by Dionne Draper, YOU a play by Mark Wilson and Somebody’s Daughter by Zara Phillips.
I round-up all the upcoming shows and exhibitions in my monthly email.
8. Because adoptees lack support
There is some (not enough) support for young adoptees today. There is next to no support for older adoptees. We cope with trauma and attachment issues alone. The support around reunion is woefully inadequate and unless you are affluent you cannot access private counselling.
Action points: If you have a partner, child, sibling or friend who is adopted, take the time to learn about life-long effects of adoption and how you can help them make sense of their story, feel good about themselves and heal trauma.
Champion adoptee support groups, or start one of your own. Adoptees On recently covered this topic. The Dunbar Project also runs regular adoptee events.
9. Because adoption reunion is so hard
My parents stood beside me when I graduated, got my first job, got married and had my children. But they were noticeably absent during the other major milestone in my life: adoption reunion.
It’s the hardest thing I’ve ever had to cope with and I had to do it alone. I had their verbal support, but without anything concrete I felt hugely guilty every step of the way. I’m angry (and sad) it had to be this way.
Soap operas and programmes like Long Lost Family make it difficult to approach reunion on an equal footing. The former portray adoptees as stray and feral, and usually after money, the latter show adoptees in isolation, with their family and friends conveniently airbrushed away. It is so much more complex.
Action point: Listen to adoptees talk about the realities of reunion. Support organisations such as PAC-UK who offer support around reunion.
10. Because the system is broken
Too many young adoptees have birth parents who have experience of the Care system. It’s unacceptable that these traumatised young people are not given the right support and instead go on to have traumatised children themselves. Birth parents are not "other", we are all connected.
Action points: Push for support for birth parents, including parents living without their children, and champion amazing organisations like The Open Nest and Movement for An Adoption Apology.
So there you have it, a starter for ten on why I am so flippin’ angry. No, it’s not the healthiest of emotions but it’s a damn sight healthier than shame.
For disclosure I am an older adoptee, so when I talk about the established narrative, it's the "babies are blank slates" mentality of the 1970s; this is sometimes referred to as the 'Baby Scoop' era in America and Canada. I have close experience of the current UK adoption process including the advances in understanding of trauma and attachment, and the trend towards more open adoptions, with some level of (usually indirect) contact.
*I acknowledge many first mothers from the closed adoption era did not give their permission freely.