2026 HTBA survey results

The overall picture for adopted people

  • Over 3/4rds (76%) of respondents said they found it difficult or very difficult to find support for adopted people

  • 94% of adoptees said they experienced challenges relating to identity and sense of belonging

  • ~80% of adoptees experienced challenges with mental health or emotional wellbeing

  • 67% of adoptees experienced challenges with friendships, relationships and/or parenting

  • 52% of adoptees experienced challenges with search and reunion, including navigating adoption records

After finding How To Be Adopted

  • 83% of respondents said being part of HTBA had validated their experiences as an adopted person

  • 68% said HTBA had been important to their wellbeing

  • ~60% of respondents said How To Be Adopted had helped them feel less isolated

  • 44% of adoptees had never met another adopted person prior to discovering HTBA

  • 32% said they had appreciated meeting other adoptees and forming new friendships through HTBA

Who should pay for adoptee support?

  • ~70% of adoptees said local/national government should pay for adoptee support

  • 6% of people think adoptees should pay for their own support

  • 44% said a combination of local/national government, charities and foundations and adoptees themselves should pay for support


*2026 HTBA survey of 225 adopted people, UK:

84% of respondents were domestic adoptees; 9% domestic transracial adoptees; 6% international adoptees

84% of respondents were women; 15% were men; 1% non-binary

83% of respondents were adopted under the age of 1; 12% age 1-4; 4% age 5-10; 1% over 10

Age of people who responded to the HTBA survey 2026

How To Be Adopted is welcoming, friendly, and there’s a real warmth at the meet ups
— Adopted adult
HTBA offers real compassion and lived experience.
— Survey respondent
How To Be Adopted offers genuine lived experience and a positive outlook with a strong sense of community and a ‘you’ve got this’ attitude
— Adoptee
How to be adopted

Supporting adopted people to thrive through connection

Next
Next

Fifth HTBA virtual gathering for adoptees a success