Held - a guest blog by adoptee Helen
How to be adopted How to be adopted

Held - a guest blog by adoptee Helen

Could my being a fragile person who easily falls apart be a consequence of not being held? Not being held when I was born, at least not by my mother.

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Claiming space as an adoptee
How to be adopted How to be adopted

Claiming space as an adoptee

Sometimes I just want to run riot. Tag a few bios on Facebook! Knock on my grandparents’ door! Change my name! But am I “allowed”?’

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A-Z of adoption triggers (Part one: A-C)
How to be adopted How to be adopted

A-Z of adoption triggers (Part one: A-C)

I didn't realise how many adoption triggers I had until I started to list them! It's been really helpful for me to become aware of what makes me anxious, down or overwhelmed. Here's part one of my adoptee triggers ABC!

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